How to get rid or acne

« ...The truth is that your acne is related to the food you eat. Have you ever noticed that when you eat junk food, or foods generally known to be unhealthy, you break out more? Well, I didn't, not for many years. It's actually only a few very common foods that cause acne, which once you know which they are, you can easily avoid. This produced a fantastic clear up of my chronic acne....
...In our society, there is no shortage of advice. Acne is no different. Following advice such as "don't eat pizza", "Wash your face many times", "avoid oily food" are just plain useless and have no truth in them having helped clear acne....»

«...Hormonal fluctuations - Again, during puberty and the teen years, hormonal fluctuations seem to aggravate acne vulgaris. Adult women may have breakouts during times of hormone swings such as during the menstrual cycle or perimenopause....»
Full Text: geomegrygreenv.blogspot.com

tags: top 20 homemade treatment for acne, natural acne scar treatments, acnemenopauseandrogencontrol